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Mental health and Enduring Performance in a Tumultuous World

A workshop for professionals in the mission-driven sectors to navigate anxiety and stress that arises from the current state of the world.
In today’s world, many changemakers have to combine the demand for delivering progress with mounting pressure on their lives and the lives of friends, families and communities.
We invite you to join an interactive online session where we will come together to reflect on how to keep moving forward without losing ourselves in the process, finding ways to balance the demands of our work with the realities of our personal lives. Explore how to protect mental well-being, strengthen your professional resilience, and support one another in today’s rapidly changing and often overwhelming world.
What to Expect
Introduction
We’ll begin by setting the stage—introducing the facilitator, establishing interaction guidelines, and outlining what you can expect from the session.
Arriving in the Here and Now
Participants will be guided through a grounding exercise, with options to choose from, to help centre and settle into the session.
Sharing Insights and Tools
Together, we’ll explore key questions such as:
- How can we relate to mounting anxiety and stress in a turbulent world?
- Why is mental health awareness and care especially vital right now?
- What practical steps can we take to sustain our professional efforts despite increasing stressors and energy drains?
Open Space
There will be time for questions, reflections, and shared observations.
Interaction Guidelines
To create a safe and supportive environment, we invite all participants to adhere to the following:
- Confidentiality: What is shared in the session stays in the session
- Respect: Honor diverse perspectives, questions, and contributions
- Active Listening: Engage with full attention and openness
- No Interruptions: Allow others to complete their thoughts before responding
Ready to Join?
Please reach out to engage@humanityhub.org
We warmly invite you as a member of The Hague Humanity Hub or We Are Changemakers to be part of this meaningful and practical session.
Facilitated by Mette Gonggrijp from IMind2Lead
Wednesday April 15th 2026 11-12:30 am CET, online
